Diagnosed with an autoimmune disease?

Tired of your symptoms controlling your life?

Feeling discouraged about the future of your health?

Is it time to make some changes and take charge of your health?

Food, Faith and Functional Medicine Principles

I support women diagnosed with autoimmune disease by helping them as they address the root-cause of their symptoms through food, faith and Functional Medicine principles.

I teach you how to listen to what your body is telling you, discover your triggers, and lower inflammation to help calm symptoms. Together we walk through proactive and practical ways to implement changes that really make a difference in your quality of life.

Autoimmune disease is hard

I get it! I've been there!  But with support, encouragement and the knowledge I share from a personal and professional perspective, you will be empowered to make positive changes that really make a difference in your health. Recover your health so you can honor God with your life, energy and talents, and live more abundantly.

Conventional medicine has let us down. It often takes years to receive an autoimmune diagnosis. Doctors look at us like we are hypochondriacs and dismiss us. Once we are finally diagnosed, they can only offer harsh medication to suppress the symptoms. They tell you that autoimmune disease just happens sometimes, that they don’t know why, and that food and lifestyle have nothing to do with it.

That is simply not true. Food is medicine – or poison for some of us. I know this first-hand and in seeing my clients shut down inflammation, quiet symptoms and walk away for the first time with hope! There is a better way!

I also know you have been frustrated, and isolated in dealing with this on your own. You feel like your body has turned against you and there is nothing you can do about it. But, there are lifestyle factors that are within your control, that DO make a tremendous difference! Lifestyle factors like food, sleep, movement, stress management, and connections are areas that impact health in profound ways! And, I help women make simple tweaks so they aren't overwhelmed.

Together we can use food, faith and Functional Medicine principles to address the root-cause, not just the symptoms. I take you by the hand and lead you to experience the transformation you seek. Making habit and lifestyle changes doesn’t have to be daunting! I use my personal experience, professional knowledge and training in healthy living, and my love for God to lead you into the whole, healthy, and freeing life you long for.

When was the last time you received the personal attention you need and talked with someone about your struggles, your health, or your dreams? 

Don't let fear or embarrassment hold you back. There is no judgement. Everyone struggles to be healthier.  But, it doesn't have to be hard and you don't have to work at it alone.

This is YOUR time and I'm here to help!

True change takes longer than 21-days. It is about changing cravings, improving gut health, brain pathways, hormone production and modulation, physical routines, automatic habits, thinking patterns, and so much more!  But, now you can finally be the healthier version of yourself that you've always wanted to be!

Reclaim your life on your terms by addressing the root cause that is within your control!

What are you waiting for? You are worth it! Schedule a free 15-minute call today or check out my Autoimmune Protocol Online Group Health Coaching program.