Welcome

Take a look around. These are free resources you are welcome to have to help you in your health journey.

I'm Dixie Mehrens, a Functional Medicine Certified Health Coach, National Board Certified Health and Wellness Coach, an AIP Certified Coach and a wife, mother and follower of Jesus.

I support women with autoimmune disease and teach them how to use food, faith and Functional Medicine principles to lower inflammation, calm the immune system, and stop symptoms.

I offer one-on-one private coaching and an 8-week, online, group health coaching program called Reboot with AIP. I would love to talk with you and support you on your health journey.