RESOURCES
“And God is able to bless you abundantly, so that in all things at all times, having all that you need, you will abound in every good work.” 2 Corinthians 9:8
Explore these free resources and lists you may find helpful!
3-Pronged Approach to Overcoming Anxiety
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LEAKY GUT QUIZ
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FREE EBOOK: 5 DAYS TO BETTER HEALTH
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LINKS
Here are a few links to interesting articles, organizations and resources:
This group has tons of relevant information regarding toxins in personal supplies and cosmetics, pesticide residues on produce, drinking water information, children’s health and so much more! They are known for their Dirty Dozen and Clean Fifteen list every year! You don’t want to shop without it!
The Institute for Functional Medicine
The Functional Medicine determines how and why illness occurs and restores health by addressing the root causes of disease for each individual. Visit their website to find out more or to find a practitioner near you!
HeartMath products, tools and techniques are based on over 25 years of scientific research conducted at the HeartMath Institute on the psychophysiology of stress, emotions, and the interactions between the heart and brain. There are over 300 peer-reviewed or independent studies utilizing HeartMath techniques or technologies to achieve beneficial outcomes that have been published. This is a science-based technology device you can use at home to help you calm your breath, get into coherence and reduce stress over time. I have this myself and have used it regularly. I would be happy to tell you more about my personal experience with lowering stress through proper breathing techniques.
RECOMMENDED READING
Here are a few books I’ve read and would recommend! In no particular order:
Health
Adrenal Thyroid Revolution by Aviva Romm
The Autoimmune Solution by Amy Meyers, M.D.
Digestive Health with Real Food by Aglaee Jacob, M.S., R.D.
Breaking the Vicious Cycle Intestinal Health Through Diet by Elaine Gottschall B.A.,M.Sc.
The Daniel Plan by Rick Warren D.MIN., Daniel Amen, M.D., Mark Hyman, M.D.
The Gluten Connection, How Gluten Sensitivity May Be Sabotaging Your Health And What You Can Do to Take Control Now by Shari Lieberman, PhD, CNS, FACN
Christian Walk/Spiritual
Divine Direction by Craig Groeschel
God is Good He is Better Than You Think by Bill Johnson
Whispers of Rest 40 Days of God’s Love to Revitalize Your Soul by Bonnie Gray
Strengthen Yourself In The Lord How to Release the Hidden Power of God In Your Life by Bill Johnson
Stronger Than The Struggle by Havilah Cunnington
The Search for Significance by Robert S. McGee
Captivating by John and Staci Eldredge
The Purpose Driven Life by Rick Warren
Becoming More Than A Good Bible Study Girl by Lysa TerKeurst
The Remarkable Women of the Bible, Elizabeth George
7 Men and The Secrets of Their Greatness by Eric Metaxas
Restless Because You Were Made For More by Jennie Allen
Anything by Jennie Allen
Love & Respect by Dr. Emerson Eggerichs
Having a Mary Heart in a Martha World by Joanna Weaver
The Jesus I Never Knew by Philip Yancey
The Esther Effect The Seven Secrets of Self-Confidence and Influence by Dianna Booher
Uninvited by Lysa TerKeurst
Parenting
The Story For Kids By ZonderKidz Forward by Max Lucado and Randy Frazee
Making Brothers and Sisters Best Friends by Sarah, Stephen and Grace Mally
Raising a Modern-Day Knight by Robert Lewis
Creative Correction by Lisa Whelchel
Grace Based Parenting by Dr. Tim Kimmel
Passport to Purity by Dennis and Barbara Rainey, FamilyLife
5 Conversations You Must Have With Your Daughter by Vicki Courtney
Wild Things The Art of Nurturing Boys by Stephen James and David Thomas
Making Your Child Mind Without Losing Yours by Dr. Kevin Leman
The Five Love Languages of Children by Gary Chapman and Ross Campbell, M.D.
Preparing for Adolescence by Dr. James Dobson
Aggressive Girls, Clueless Boys by Dennis Rainey
Me, Myself, & Lies for Young Women by Jennifer Rothschild
Smart Girls, Smart Choices by Megan Clinton
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