When is the last time you received the personal attention you need and talked with someone about your health, your goals, dreams, what is holding you back and how you can over come it?

Being healthy doesn't have to be hard.

Let's talk and see if coaching would be a good fit for your unique situation. This call is:

  • A chance for us to get to know each other.
  • Help me understand what you are struggling with right now. 
  • Talk about what you'd like to accomplish. 
  • A chance to see if we want to work on it together.

If we both decide this is a good partnership, we can talk about which coaching package might be best for your situation. No pressure, no catch, no sales, just a conversation.


I have an AIP online, group coaching program, 6, 12, or 24-weekly or biweekly one-on-one coaching packages to fit your situation, need for accountability, and goals. True change takes longer than 21-days. It is about changing cravings, brain pathways, physical routines, automatic habits, thinking patterns, and so much more!  Isn't it time to finally be the healthier version of yourself that you've always wanted to be!   Let's talk about it.

I really just want to be able to help and support you. If I feel like I can't support your situation, I'll be honest with you and let you know that and try to point you in the right direction.

Request a free call. 

What are you waiting for? 


"Coaching gave me the accountability and motivation I needed. Dixie was so encouraging in every way possible! She pointed me in the right direction and helped me keep trying. I feel I am changing on the outside but even more on the inside. I am at a happier place!"  

-Amy V.