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Posts Tagged ‘sweeteners’

Hidden Sugars That May Surprise You and What to Look For

I’ve talked a lot about how sugar leads to inflammation and creates an imbalance in gut bacteria that cause us all sorts of problems – gas, bloating, constipation, brain fog, skin disruptions, cravings, depression, and more. So here’s a little insight into hidden sugars that may surprise you and what to look for when shopping.…

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