7 Thanksgiving Tips So You Don’t Tip the Scale

7 Thanksgiving Tips so You Don't Tip The Scale

I thought I’d share seven Thanksgiving tips so you don’t tip the scale come January. The problem with over indulging this week is that it doesn’t stop! Approximately 75% of annual weight gain occurs between October and January. These holiday months tempt us with all sorts of rich meals, desserts, snacks and beverages. Once we…

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